Good afternoon (just). I seem to be very anxious at the moment, I was awake worrying in the night then I had anxious dreams. My excitement at starting my PhD has given way to nervousness about the trip down to Surrey, which is ridiculous. I have travelled to America by myself, I can certainly travel to Guildford. I know it’s natural to feel nervous before starting something new, especially when it’s something I’ve wanted for so long. I’ll go for a run later, that will help. My brain is so unhelpful sometimes. What’s everyone else up to this Sunday?

@purplepadma
Just keep in mind that anxiety is just one of those little demons that live in your head and enjoy just pushing your bottoms. 👍

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